Lifestyle

Drinking Tequila Can Actually Have Major Health Benefits

If you love to drink, as many Americans do, when studies are released that stress the benefits of drinking it gives us all a sigh of relief. While whiskey, bourbon and gin are delicious, they don’t hold the magic of tequila. If you’re REALLY looking to have a good time and take advantages of the benefits this alcohol can bring like no other, you must try switching to tequila.

Not only does it aid in digestion, it breaks the general rule that if you want to lose weight, don’t drink alcohol. With tequila, that’s not exactly true. The reason why they suggest you don’t drink while on a diet isn’t just because cocktails can be loaded with sugar, they actually hold a lot more calories than you thought. It’s also way easier to drink your calories than eat them- making you not fully aware of just how many calories you’re downing.

Although, if you consume a controlled amount of tequila, you’ll benefit from the weight-loss properties of agavins, which is a sugar not be confused with agave nectar…. these agavins have a less refined molecular structure which doesn’t raise the blood sugar levels. As a result, many of the calories pass through the system, stimulates the metabolism and helps to dissolve fats in the process.

Check out this video to see just how else tequila can be a positive influence in your diet, so you don’t have to quit those fun nights out with your friends!

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